Naturally & artificially flavored powder drink mix. Per Prepared Serving: 2x vitamin D of an 8 fl oz glass of milk; 2x calcium of a 6 oz cup of yogurt; 21 vitamins & minerals; 13 g protein. 10 servings. Nutritional Compass: Nestle Health Science - It's good to know. Excellent Source of: Protein: To help build muscles. Calcium & Vitamin D: To help build strong bones. 21 Vitamins & Minerals in each prepared serving. Provides essentials nutrients to help start your day. Questions/Comments 1-800-289-7313 Monday - Friday, 8 am - 8 pm eastern time. Can't find your favorites? Try online at buycbe.com. Scan for recipes. Try a smoothie or one of our other delicious recipes. Scan the code to find your new favorite nutritious breakfast. Carton made with 100% recycled paperboard. Minimum 35% post consumer content.